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Carbs in Jam N' Jims Peanut Butter Filled Wafers & Raspberry Jam
Jam N' Jims Peanut Butter Filled Wafers & Raspberry Jam (1 serving) contains 20g total carbs, 19g net carbs, 4g fat, 3g protein, and 120 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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