#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pumpkin And Quinoa Salad

Carbs in The Salad Servers Pumpkin And Quinoa Salad

The Salad Servers Pumpkin And Quinoa Salad (1 serving) contains 22g total carbs, 22g net carbs, 16g fat, 6.1g protein, and 256 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

6.1 g
Fats

16 g

256 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

255.7 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

325 mg
Vitamin A

0 mcg
Vitamin D

0 mcg