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Premium Lean Ham Steak

Carbs in Cook's Premium Lean Ham Steak

Cook's Premium Lean Ham Steak (1 serving) contains 2g total carbs, 2g net carbs, 6g fat, 12g protein, and 120 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    12 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    950 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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