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Roasted Vegetable Bake

Carbs in Garden Lites Roasted Vegetable Bake

Garden Lites Roasted Vegetable Bake (1 bake) contains 28g total carbs, 23g net carbs, 3g fat, 10g protein, and 170 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    10 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 bake
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    550 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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