Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Barley And Azuki Beans

Carbs in Frial Barley And Azuki Beans

Frial Barley And Azuki Beans (1 cup) contains 34g total carbs, 27g net carbs, 6g fat, 9g protein, and 220 calories.

  • Net Carbs

    27 g

  • Fiber

    7 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    34 g

    • Net Carbs

      27 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods