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Carbs in O & G Blueberry & Coconut Crunchy Granola
O & G Blueberry & Coconut Crunchy Granola (1 serving) contains 30g total carbs, 26.5g net carbs, 4.6g fat, 4g protein, and 186 calories.
Net Carbs
26.5 g
Fiber
3.5 g
Total Carbs
30 g
Protein
4 g
Fats
4.6 g
186 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
186.4 kCal
Total Carbs
30 g
Net Carbs
26.5 g
Fiber
3.5 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
4 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
29 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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