#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rock'n' Rolls Good Seed Organic Rolls

Carbs in Dave's Killer Bread Rock'n' Rolls Good Seed Organic Rolls

Dave's Killer Bread Rock'n' Rolls Good Seed Organic Rolls (1 roll) contains 22g total carbs, 19g net carbs, 3g fat, 4g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    32 mg

  • Phosphorus

    80 mg

  • Potassium

    85 mg

  • Sodium

    170 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    14 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg