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Carbs in Tararua Cottage Cheese Lite Chives & Garlic
Tararua Cottage Cheese Lite Chives & Garlic (1 serving) contains 1.4g total carbs, 1.4g net carbs, 0.3g fat, 5.9g protein, and 32 calories.
Net Carbs
1.4 g
Fiber
0 g
Total Carbs
1.4 g
Protein
5.9 g
Fats
0.3 g
32 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
32.3 kCal
Total Carbs
1.4 g
Net Carbs
1.4 g
Fiber
-
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
5.9 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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