#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Queso Panela

Carbs in Lyncott Queso Panela

Lyncott Queso Panela (1 serving) contains 3.9g total carbs, 3.9g net carbs, 12g fat, 20g protein, and 204 calories.

  • Net Carbs

    3.9 g

  • Fiber

    0 g

  • Total Carbs

    3.9 g

  • Protein

    20 g

  • Fats

    12 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    204 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      3.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    970 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg