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Carbs in Fiber One Whole Wheat Sandwich Rolls
Fiber One Whole Wheat Sandwich Rolls (1 thin) contains 19g total carbs, 14g net carbs, 1.5g fat, 6g protein, and 90 calories.
Net Carbs
14 g
Fiber
5 g
Total Carbs
19 g
Protein
6 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 1 thin
- Serving Weight: 43g
Nutrient
Value
Calories
90 kCal
Total Carbs
19 g
Net Carbs
14 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
160 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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