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Carbs in Flav-r-pac Quinoa And Kale
Flav-r-pac Quinoa And Kale (1 cup) contains 9g total carbs, 6g net carbs, 1g fat, 11g protein, and 80 calories.
Net Carbs
6 g
Fiber
3 g
Total Carbs
9 g
Protein
11 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 107g
Nutrient
Value
Calories
80 kCal
Total Carbs
9 g
Net Carbs
6 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
375 mg
Iron
9 mg
Potassium
282 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
