Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sourdough Sandwich Buns

Carbs in Oven Country Sourdough Sandwich Buns

Oven Country Sourdough Sandwich Buns (1 bun) contains 35g total carbs, 34g net carbs, 2g fat, 6g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    360 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

Similar Foods