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Deli Super Seven Spinach Salad

Carbs in 18th Street Deli Super Seven Spinach Salad

18th Street Deli Super Seven Spinach Salad (1 bowl) contains 30g total carbs, 27g net carbs, 9g fat, 12g protein, and 250 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    12 g

  • Fats

    9 g

250 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    680 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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