#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quick'n Easy Combos Chow Mein Stir Fry

Carbs in Flav-r-pac Quick'n Easy Combos Chow Mein Stir Fry

Flav-r-pac Quick'n Easy Combos Chow Mein Stir Fry (1 cup) contains 9g total carbs, 7g net carbs, 0g fat, 2g protein, and 50 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

2 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 106g

Nutrient

Value

Calories

50 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

50 mg
Vitamin A

150 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg