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Sweet Cinnamon Porridge

Carbs in Quaker Sweet Cinnamon Porridge

Quaker Sweet Cinnamon Porridge (1 pot) contains 40.2g total carbs, 37g net carbs, 3g fat, 8.2g protein, and 214 calories.

  • Net Carbs

    37 g

  • Fiber

    3.2 g

  • Total Carbs

    40.2 g

  • Protein

    8.2 g

  • Fats

    3 g

214 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    214.4 kCal

  • Total Carbs

    40.2 g

    • Net Carbs

      37 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg