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Cereals Alpen Original

Carbs in Barbara's Bakery Cereals Alpen Original

Barbara's Bakery Cereals Alpen Original (0.67 cup) contains 41g total carbs, 37g net carbs, 3g fat, 6g protein, and 200 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    8.1 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    240 mg

  • Sodium

    30 mg

  • Zinc

    3.8 mg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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