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Carbs in 7 Days Bake It Filo Twist With Spinach Muzithra Cheese Dill & Onion
7 Days Bake It Filo Twist With Spinach Muzithra Cheese Dill & Onion (1 serving) contains 29g total carbs, 28g net carbs, 14g fat, 7g protein, and 271 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
7 g
Fats
14 g
271 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
271 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
2 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.4 mg
Sodium
466 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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