#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Deep Fill Spinach And Ricotta Cheese Quiche

Carbs in Asda Deep Fill Spinach And Ricotta Cheese Quiche

Asda Deep Fill Spinach And Ricotta Cheese Quiche (0.33 quiche) contains 28.3g total carbs, 26g net carbs, 17g fat, 9.3g protein, and 300 calories.

Net Carbs

26 g
Fiber

2.3 g
Total Carbs

28.3 g
Protein

9.3 g
Fats

17 g

300 cals

Quantity

Serving Size

Serving Size: 0.33 quiche
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

28.3 g
- Net Carbs
  
  26 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg