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Whole Wheat Chicken Sandwich

Carbs in 1-2-3 Go! Whole Wheat Chicken Sandwich

1-2-3 Go! Whole Wheat Chicken Sandwich (1 sandwich) contains 38g total carbs, 34g net carbs, 26g fat, 25g protein, and 480 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    25 g

  • Fats

    26 g

480 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.3 mg

  • Sodium

    680 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg