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Carbs in Melissa's Jarred Items Hearts Of Palm
Melissa's Jarred Items Hearts Of Palm (1 serving) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
2 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 128g
Nutrient
Value
Calories
20 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
450 mg
Vitamin A
28.5 mcg
Vitamin C
9 mg
Vitamin D
0 mcg