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Week 2 Orange Roughy Low-fat Traditional 1600 Calorie Plan

Carbs in Diet-to-go Week 2 Orange Roughy Low-fat Traditional 1600 Calorie Plan

Diet-to-go Week 2 Orange Roughy Low-fat Traditional 1600 Calorie Plan (1 serving) contains 30g total carbs, 23g net carbs, 18g fat, 56g protein, and 530 calories.

  • Net Carbs

    23 g

  • Fiber

    7 g

  • Total Carbs

    30 g

  • Protein

    56 g

  • Fats

    18 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    30 g

    • Net Carbs

      23 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    56 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    760 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg