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Carbs in Diet-to-go Week 2 Orange Roughy Low-fat Traditional 1600 Calorie Plan
Diet-to-go Week 2 Orange Roughy Low-fat Traditional 1600 Calorie Plan (1 serving) contains 30g total carbs, 23g net carbs, 18g fat, 56g protein, and 530 calories.
Net Carbs
23 g
Fiber
7 g
Total Carbs
30 g
Protein
56 g
Fats
18 g
530 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
530 kCal
Total Carbs
30 g
Net Carbs
23 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
56 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Sodium
760 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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