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Buttermilk Pancake Mix

Carbs in Fast Shake Buttermilk Pancake Mix

Fast Shake Buttermilk Pancake Mix (0.5 cup) contains 43g total carbs, 43g net carbs, 2.5g fat, 5g protein, and 220 calories.

  • Net Carbs

    43 g

  • Fiber

    2 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      43 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    2 mg

  • Potassium

    70 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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