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Kids Menu Mac And Cheese

Carbs in The Flatiron: A Firkin Pub Kids Menu Mac And Cheese

The Flatiron: A Firkin Pub Kids Menu Mac And Cheese (1 serving) contains 54.2g total carbs, 52g net carbs, 27g fat, 32g protein, and 465 calories.

  • Net Carbs

    52 g

  • Fiber

    2.2 g

  • Total Carbs

    54.2 g

  • Protein

    32 g

  • Fats

    27 g

465 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    465 kCal

  • Total Carbs

    54.2 g

    • Net Carbs

      52 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      20 g

    • Cholesterol

      1102 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    640 mg

  • Iron

    3.2 mg

  • Sodium

    659 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg