#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kids Menu Mac And Cheese

Carbs in The Flatiron: A Firkin Pub Kids Menu Mac And Cheese

The Flatiron: A Firkin Pub Kids Menu Mac And Cheese (1 serving) contains 54.2g total carbs, 52g net carbs, 27g fat, 32g protein, and 465 calories.

Net Carbs

52 g
Fiber

2.2 g
Total Carbs

54.2 g
Protein

32 g
Fats

27 g

465 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

465 kCal
Total Carbs

54.2 g
- Net Carbs
  
  52 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

32 g
Fat

27 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  20 g
- Cholesterol
  
  1102 mg
Glycemic Load

-

Supplemental

Value

Calcium

640 mg
Iron

3.2 mg
Sodium

659 mg
Vitamin A

375 mcg
Vitamin D

0 mcg