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T.g.i. Friday's Macaroni & Cheese From Kid's Menu

Carbs in T.g.i. Friday's Macaroni & Cheese From Kid's Menu

T.g.i. Friday's Macaroni & Cheese From Kid's Menu (1 cup) contains 25.1g total carbs, 23.6g net carbs, 5g fat, 7.2g protein, and 174 calories.

Net Carbs

23.6 g
Fiber

1.4 g
Total Carbs

25.1 g
Protein

7.2 g
Fats

5 g

174 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 144g

Nutrient

Value

Calories

174.2 kCal
Total Carbs

25.1 g
- Net Carbs
  
  23.6 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

5 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  11.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

128.2 mg
Iron

0.8 mg
Magnesium

20.2 mg
Phosphorus

188.6 mg
Potassium

126.7 mg
Sodium

694.1 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

24.9 mcg
Vitamin A

39.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin E

1.7 mg