#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Omena Organics Organic Garbanzo Beans
Omena Organics Organic Garbanzo Beans (0.5 cup) contains 16g total carbs, 11g net carbs, 0.5g fat, 5g protein, and 90 calories.
Net Carbs
11 g
Fiber
5 g
Total Carbs
16 g
Protein
5 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
11 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2 mg
Potassium
190 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Canned Beans Organic Plain Beans Organic Plain No Salt Added Garbanzo Beans
- Organic Garbanzo Chick Beans
- Garbanzo Beans
- Organic Garbanzo Beans
- Organic Beans Garbanzo
- Organic Garbanzo Beans With Sea Salt
- Organic Garbanzo Beans
- Organic Garbanzo Beans
- Organic Low Sodium Garbanzo Beans
- Organic Garbanzo Beans
