Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Red Beans And Rice

Carbs in Vigo Red Beans And Rice

Vigo Red Beans And Rice (1 cup) contains 40g total carbs, 36g net carbs, 1g fat, 7g protein, and 190 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    730 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

Similar Foods