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Wholegrain & Quinoa Tomato & Basil

Carbs in Uncle Ben's Wholegrain & Quinoa Tomato & Basil

Uncle Ben's Wholegrain & Quinoa Tomato & Basil (1 serving) contains 34.8g total carbs, 32g net carbs, 2.5g fat, 4.7g protein, and 178 calories.

Net Carbs

32 g
Fiber

2.8 g
Total Carbs

34.8 g
Protein

4.7 g
Fats

2.5 g

178 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 110g

Nutrient

Value

Calories

177.6 kCal
Total Carbs

34.8 g
- Net Carbs
  
  32 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg