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Whole Grain Blend Quinoa Sundried Tomato & Basil

Carbs in Urbane Whole Grain Blend Quinoa Sundried Tomato & Basil

Urbane Whole Grain Blend Quinoa Sundried Tomato & Basil (0.33 cup) contains 34g total carbs, 31g net carbs, 1.5g fat, 6g protein, and 170 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

6 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 50g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

550 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg