#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flamin Hot Chips

Carbs in Lay's Flamin Hot Chips

Lay's Flamin Hot Chips (1 serving) contains 12g total carbs, 11.1g net carbs, 8.5g fat, 1.7g protein, and 132 calories.

  • Net Carbs

    11.1 g

  • Fiber

    0.9 g

  • Total Carbs

    12 g

  • Protein

    1.7 g

  • Fats

    8.5 g

132 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    132 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    8.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg