#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Mix Maple Walnut Granola
Nature's Mix Maple Walnut Granola (0.5 cup) contains 24g total carbs, 21g net carbs, 11g fat, 5g protein, and 190 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
5 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
5 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg