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Maple Walnut Granola

Carbs in Nature's Mix Maple Walnut Granola

Nature's Mix Maple Walnut Granola (0.5 cup) contains 24g total carbs, 21g net carbs, 11g fat, 5g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg