#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

European Lunch 1200 Calorie Plan

Carbs in Seattle Sutton's European Lunch 1200 Calorie Plan

Seattle Sutton's European Lunch 1200 Calorie Plan (1 serving) contains 46g total carbs, 45g net carbs, 9g fat, 20g protein, and 340 calories.

Net Carbs

45 g
Fiber

1 g
Total Carbs

46 g
Protein

20 g
Fats

9 g

340 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

340 kCal
Total Carbs

46 g
- Net Carbs
  
  45 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

1.8 mg
Potassium

580 mg
Sodium

640 mg
Vitamin A

60 mcg
Vitamin C

15 mg
Vitamin D

0 mcg