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Week 1 Grilled Turkey Ham And Cheese 1200 Calorie Plan

Carbs in Diet-to-go Week 1 Grilled Turkey Ham And Cheese 1200 Calorie Plan

Diet-to-go Week 1 Grilled Turkey Ham And Cheese 1200 Calorie Plan (1 serving) contains 63g total carbs, 56g net carbs, 14g fat, 21g protein, and 443 calories.

Net Carbs

56 g
Fiber

7 g
Total Carbs

63 g
Protein

21 g
Fats

14 g

443 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

443 kCal
Total Carbs

63 g
- Net Carbs
  
  56 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

21 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

930 mg
Vitamin A

0 mcg
Vitamin D

0 mcg