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Parmesan Crusted Rainbow Trout

Carbs in Raley's Parmesan Crusted Rainbow Trout

Raley's Parmesan Crusted Rainbow Trout (1 filet) contains 20g total carbs, 19g net carbs, 17g fat, 28g protein, and 340 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    28 g

  • Fats

    17 g

340 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    112 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    18 mcg

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