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Fish Trout Rainbow Farmed Raw

Carbs in Fish Trout Rainbow Farmed Raw

Fish Trout Rainbow Farmed Raw (1 fillet) contains 0g total carbs, 0g net carbs, 4.9g fat, 15.8g protein, and 111 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15.8 g

  • Fats

    4.9 g

111 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    111.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.8 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      46.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    0.2 mg

  • Magnesium

    19.8 mg

  • Phosphorus

    178.5 mg

  • Potassium

    297.8 mg

  • Sodium

    40.3 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    18.6 mcg

  • Folate

    8.7 mcg

  • Vitamin A

    66.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    12.5 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.9 mg