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Carbs in Fish Trout Rainbow Farmed Raw
Fish Trout Rainbow Farmed Raw (1 fillet) contains 0g total carbs, 0g net carbs, 4.9g fat, 15.8g protein, and 111 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
15.8 g
Fats
4.9 g
111 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 79g
Nutrient
Value
Calories
111.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15.8 g
Fat
4.9 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.1 g
Cholesterol
46.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.8 mg
Iron
0.2 mg
Magnesium
19.8 mg
Phosphorus
178.5 mg
Potassium
297.8 mg
Sodium
40.3 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
18.6 mcg
Folate
8.7 mcg
Vitamin A
66.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B6
0.3 mg
Vitamin B12
3.4 mcg
Vitamin C
2.3 mg
Vitamin D
12.5 mcg
Vitamin K
0.1 mcg
Vitamin E
1.9 mg
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