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Carbs in Country Harvest Oat And Pumpkin Whole Grain Bread
Country Harvest Oat And Pumpkin Whole Grain Bread (1 slice) contains 20g total carbs, 18g net carbs, 2g fat, 5g protein, and 120 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
5 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
100 mg
Sodium
170 mg
Zinc
1.5 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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