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Pistachios In Shells

Carbs in Nice! Pistachios In Shells

Nice! Pistachios In Shells (0.25 cup) contains 6g total carbs, 4g net carbs, 11g fat, 5g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    11 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    430 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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