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Carbs in Wild Oats Organic Chopped Spinach
Wild Oats Organic Chopped Spinach (0.5 cup) contains 3g total carbs, 1g net carbs, 0g fat, 3g protein, and 25 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
3 g
Fats
0 g
25 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 78g
Nutrient
Value
Calories
25 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
60 mg
Vitamin A
30 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
