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Organic Chopped Spinach

Carbs in Wild Oats Organic Chopped Spinach

Wild Oats Organic Chopped Spinach (0.5 cup) contains 3g total carbs, 1g net carbs, 0g fat, 3g protein, and 25 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    3 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    60 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg