#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Central Market Organics Chopped Spinach
Central Market Organics Chopped Spinach (1 cup) contains 4g total carbs, 2g net carbs, 0.5g fat, 3g protein, and 35 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
3 g
Fats
0.5 g
35 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
35 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Potassium
300 mg
Sodium
65 mg
Vitamin A
3000 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Vitamin K
320 mcg