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Grilled Cheese Sandwich (half Rye)

Carbs in The Broken Yolk Cafe Grilled Cheese Sandwich (half Rye)

The Broken Yolk Cafe Grilled Cheese Sandwich (half Rye) (1 serving) contains 38g total carbs, 36g net carbs, 28g fat, 19g protein, and 460 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    19 g

  • Fats

    28 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg