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High Fiber Whole Wheat

Carbs in Country Heart High Fiber Whole Wheat

Country Heart High Fiber Whole Wheat (1 slice) contains 20g total carbs, 13g net carbs, 1.5g fat, 5g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    7 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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