#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Main Dishes Kale Mushroom And Tomato Saute With Polenta

Carbs in Whole Foods Market Recipes Main Dishes Kale Mushroom And Tomato Saute With Polenta

Whole Foods Market Recipes Main Dishes Kale Mushroom And Tomato Saute With Polenta (1 servings) contains 28g total carbs, 25g net carbs, 10g fat, 8g protein, and 230 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    8 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 309g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg