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Carbs in Whole Foods Market Recipes Main Dishes Cod Poached In Tomato-tarragon Sauce
Whole Foods Market Recipes Main Dishes Cod Poached In Tomato-tarragon Sauce (1 cod) contains 13g total carbs, 10g net carbs, 6g fat, 34g protein, and 250 calories.
Net Carbs
10 g
Fiber
3 g
Total Carbs
13 g
Protein
34 g
Fats
6 g
250 cals
Nutritional Facts
- Serving Size: 1 cod
- Serving Weight: 383g
Nutrient
Value
Calories
250 kCal
Total Carbs
13 g
Net Carbs
10 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
34 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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