#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Muffin Break Muffins Bran Mixed Berry
Muffin Break Muffins Bran Mixed Berry (1 muffin) contains 57g total carbs, 45g net carbs, 22g fat, 8.8g protein, and 492 calories.
Net Carbs
45 g
Fiber
12 g
Total Carbs
57 g
Protein
8.8 g
Fats
22 g
492 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 165g
Nutrient
Value
Calories
492.4 kCal
Total Carbs
57 g
Net Carbs
45 g
Fiber
12 g
Starch
-
Sugar
34 g
Sugar Alcohols
-
Protein
8.8 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
302 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
