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Optifast Banana Milkshake

Carbs in Nestle Optifast Banana Milkshake

Nestle Optifast Banana Milkshake (1 serving) contains 18g total carbs, 14.4g net carbs, 4.5g fat, 20g protein, and 201 calories.

  • Net Carbs

    14.4 g

  • Fiber

    3.6 g

  • Total Carbs

    18 g

  • Protein

    20 g

  • Fats

    4.5 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    200.8 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    420 mg

  • Iron

    8 mg

  • Magnesium

    160 mg

  • Phosphorus

    360 mg

  • Potassium

    955 mg

  • Sodium

    215 mg

  • Zinc

    4.2 mg

  • Copper

    1.1 mg

  • Selenium

    40 mcg

  • Folate

    110 mcg

  • Vitamin A

    345 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8.5 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    40 mg

  • Vitamin D

    3.7 mcg

  • Vitamin K

    32 mcg

  • Vitamin E

    7.4 mg

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