#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Seasonal Traditional Hamburger Bun

Carbs in Cobs Bread Seasonal Traditional Hamburger Bun

Cobs Bread Seasonal Traditional Hamburger Bun (1 bun) contains 30g total carbs, 29g net carbs, 3g fat, 5g protein, and 170 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

5 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 65g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg