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Prepared Foods Coconut Almond Crusted Tilapia

Carbs in Wegmans Prepared Foods Coconut Almond Crusted Tilapia

Wegmans Prepared Foods Coconut Almond Crusted Tilapia (1 serving) contains 13g total carbs, 11g net carbs, 12g fat, 31g protein, and 280 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    31 g

  • Fats

    12 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg