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Coconut Crusted Tilapia

Carbs in Save On Foods Coconut Crusted Tilapia

Save On Foods Coconut Crusted Tilapia (1 serving) contains 18g total carbs, 17g net carbs, 10g fat, 28g protein, and 270 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    28 g

  • Fats

    10 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Potassium

    400 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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