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Carbs in Country House Gluten Free Cranberry Nuts & Flaxseed
Country House Gluten Free Cranberry Nuts & Flaxseed (5 pieces) contains 14g total carbs, 11g net carbs, 9g fat, 4g protein, and 140 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
4 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 5 pieces
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
4 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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