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Healthy Living Spicy Lentil Chickpea Dip

Carbs in Tesco Healthy Living Spicy Lentil Chickpea Dip

Tesco Healthy Living Spicy Lentil Chickpea Dip (1 serving) contains 19g total carbs, 15g net carbs, 9.4g fat, 6.1g protein, and 178 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    6.1 g

  • Fats

    9.4 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    177.6 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    9.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg