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Cornitas Chickpea & Lentil

Carbs in Rude Health Cornitas Chickpea & Lentil

Rude Health Cornitas Chickpea & Lentil (1 serving) contains 21.7g total carbs, 20g net carbs, 3.2g fat, 3.5g protein, and 124 calories.

Net Carbs

20 g
Fiber

1.7 g
Total Carbs

21.7 g
Protein

3.5 g
Fats

3.2 g

124 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

124 kCal
Total Carbs

21.7 g
- Net Carbs
  
  20 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg