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Cornitas Chickpea & Lentil

Carbs in Rude Health Cornitas Chickpea & Lentil

Rude Health Cornitas Chickpea & Lentil (1 serving) contains 21.7g total carbs, 20g net carbs, 3.2g fat, 3.5g protein, and 124 calories.

  • Net Carbs

    20 g

  • Fiber

    1.7 g

  • Total Carbs

    21.7 g

  • Protein

    3.5 g

  • Fats

    3.2 g

124 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    124 kCal

  • Total Carbs

    21.7 g

    • Net Carbs

      20 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg